Gym rules and editque

 If you don't like going to the gym don't go, no one cares and you only hurt yourself. Go cry, baby.




Don't pretend like your dying from that 15lb. bicep curl, you're in your twenties you aren't fooling anyone 

The gym is made to provide a venue for bettering yourself. It is NOT a fucking Verizon Wireless store. Don't stand in the corner with your buddies fondling your Blackberrys, blocking my precious hex squat machine.

If you workout for 15 minutes, lifting minimal weights with zero cardio, get the fuck out... you're wasting your time and blocking my space.

Don't pretend to be healthy then down a 32oz Gatorade, also known as SUGAR, while working out. You aren't a super athlete, you don't need to "restore your electrolytes."

Wipe the damn machines down, honestly... I promise it's not hard.

Bathe PRIOR and POST workout. NO ONE wants to smell even the faintest scent. Combined with sweat, well... you got yourself an odor only a skunk could love.

Dont hog the fountain.

Dont hog the tredmills.

Dont hog specific muscle machines because they are in your circuit. If you're off the machine, I'm on it. Go away it's my turn.

Yeah she's hot, but you cant have her because you look the way you do. So workout to get her, and keep your eyes to yourself.

The gym is NOT a community talk session.

If you are dressing to impress while working out, you're dressing like a d-bag.

Dudes moan, scream, grunt, and shout in agony when they workout. Get used to it, infact... embrace it. It has an odd way of helping ease the awesome pain of weight lifting. Why? Don't ask questions.

FOR GOD SAKES DON'T MAKE MODEL FACES IN THE FORM MIRRORS!!!!! YOU AREN'T ON THE RUNWAY, CHEIF!

And the most important rule of all: